The recent time change has really messed up my internal clock. I went to bed later than usual Saturday night, and didn't wake up until 11 (post-time change) on Sunday. Then I napped Sunday afternoon, and couldn't get to sleep Sunday night. I had to get up earlier than usual yesterday morning, and walked around in a sleep-deprived stupor around all day. Last night, I fell asleep around 8:00 and woke up at 9:30, but then didn't get back to sleep until after 1:00 a.m. I had to drag myself out of bed again this morning.
I don't remember ever being this affected by the beginning of daylight savings time . . . anybody else out there hit particularly hard this time around?